School Week Habit Tracker
Remove Preparation Anxiety
Section titled “Remove Preparation Anxiety”With a loose weekly habit tracker done in conjuction with our blessings we begin to enable them and remove any uncertainty.
This is their habit tracker and have the freedom to adjust or change non-moveable items.
It takes a few weeks for to see the results :)
| Name | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| Heart - Body - Mind ❤️ 💪 🧠 | 4 Jan | 5 Jan | 6 Jan | 7 Jan | 8 Jan | 9 Jan | 10 Jan |
| Week 2 | 2026 | 2026 | 2026 | 2026 | 2026 | 2026 | 2026 |
| 7 am | |||||||
| 🔋 Good Morning 🌞 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Pray ❤️ | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Press Ups 💪 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Brush Teeth 😁 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Wash Face 🤪 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Rich Breakfast ❤️💪🧠 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Get Dressed 👏 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 7.30 am | |||||||
| Education 🧠 + Play 🥳 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 1.30pm - 2.30pm | |||||||
| Body/Mind Rest 🙃 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 2.30pm - 3.30pm | |||||||
| School Brain Work 🧠 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 3.30pm - 7pm | |||||||
| Chill/Self Time 🤔 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Star Jumps 💪 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 6pm - 6-30pm | |||||||
| Rich Dinner ❤️💪🧠 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 7pm - 8.30pm | |||||||
| Digital Time 🤖 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| 8.30pm - 9pm | |||||||
| Brush Teeth 😁 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |
| Relax: Sleep Time 🪫 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 | 🔲 |